Accessible fitness,
good vibes,
and plenty of laughs.
I believe fitness should be fun, flexible, and focused on what you need—whether that’s smashing your goals, moving safely post-injury, or just enjoying the journey.
Whether you’re just starting out or a seasoned lifter, my goal is to create a zero-judgment space where you can build strength, confidence, and skills at your own pace. From personalized programming to thoughtful modifications, I’m here to guide you toward your goals with intention and support.
Where you can find me:
Small Group Training
Once or twice a week, small group training with the best crew around. Mondays and Thursdays.
Lead, programmed, organized entirely by Katya.
The Rig Boxing
Punch a bag, lift some weight, and sweat while rocking out to some great beats.
Wednesdays @ 6am & 7:15 am: Box & Lift
lift. sweat. community.
lift. sweat. community.
“Strongly recommended Katya has been a great trainer for many reasons. First, she is extremely engaged with everyone, ensuing form is correct, encouraging you to do what’s best for you and pushing you to do your best. She is positive and has a great attitude. She is right in there with you while you’re training and makes you feel seen. ”
“Grateful to have such a strong & kind coach - made me feel comfortable since day 1”
“I have gained so much from Katya’s classes! I’ve improved my form in many lifts and learned new skills through Katya’s guidance, and have been shown by her that I am stronger than I thought I was and can lift heavier than I thought I could. At the same time, I’ve never felt that I was being pushed to go beyond my safe limits and Katya has always met me where I’m at if I’m injured, tired, or just having an off day. I also love the community that has been built through these classes and look forward to the social aspect of class just as much as the strength training! ”
“Katya has incredible fitness insights paired with a great attitude and drive. I’ve enjoyed her classes for years and she’s pushed me to be stronger and more confident in myself.”
“Katya’s programming is sure to make you sweat, move, get strong, and/or whatever your goal is. She tailors the programming to your needs and provides excellent demonstrations, including modifications for pre/post natal. You are guaranteed to have a great time in her classes! ”
